Habitat; Constituents; Medicinal Action and Uses; Other Species ---Synonyms---Zizyphus sativa. HIGH or Zizyphus is a shrub or small tree. The fruit is a natural anti-stress food, has anti-anxiety properties and is an antidepressant that enables it to have a soothing effect on your body and mind. Also, Angelica sinensis is used to support the spleen and liver. 56 unique references to scientific papers. Always consult your doctor, qualified health care professional and/or pharmacist for any health problems or medical conditions before using any herbs, herbal extracts, supplements or before making any changes in prescribed medications. Some supplements can have an increasing effect, others have a decreasing effect, and others have no effect. The visual and chemical similarity of the extracts obtained by the scientific method and by the conventional method, validates the design of the pyrolyser. Eating the raw fruit or its oil would have a positive effect on the hormone levels of people with stress while inducing a relaxed and calm sensation overall. In TCM use, ZJF is traditionally used to treat and nourish the stomach, tonify the spleen, and nourish the blood, as well as for overall nourishing and strength. Jujube fruits can provide gastrointestinal benefits that make it a perfect natural remedy to ease chronic constipation. followed by specifically-applicable references. There are currently no human studies on the sedative or anxiety-reducing effects of Jujube. Here in Tamil Nadu, we make a wonderful sweet called Elantha Vadai with it. This plant has been widely used in traditional Persian medicine (TPM) and modern phytotherapy. It is a multipurpose tree. Ziziphus Jujuba is a fruit used in Traditional Chinese Medicine for purposes related to gastrointestinal health and digestion, as well as being a combination sedative/anxiolytic/pain-killer. Latin name: Ziziphus jujuba Synonyms: Ziziphus sativa, Ziziphus vulgaris, Ziziphus zizyphus Family: Rhamnaceae (Buckthorn Family) Medicinal use of Jujube: Jujube is both a delicious fruit and an effective herbal remedy. As the red dates are rich in fiber and proteins, and low in calories, it can cater to your body’s nutritional needs. The common names of this fruit are Korean dates, Indian dates, Chinese dates and red dates. In rats fed high doses of Jujube, the sedative and anxiety-reducing effects appear to actually be quite potent with at least one study noting that there is similar potency to Diazepam, and the sedative properties may be synergistic with 5-HTP. The fruit is used to make medicine. Jujube was domesticated in south Asia by 9000 BC. enable_page_level_ads: true In manufacturing, zizyphus extracts are used in skin care products to reduce redness and swelling, wrinkles and dryness; and for relief from sunburn. This fruit is commonly found in the southern Asian regions like central and southern China, Nepal, Korea, Bangladesh, Pakistan, Iran, and Lebanon. A jujube has niacin of 0.5 mg that improves the blood flow. If undergoing medical therapies, then consult with your respective Therapist or Health Care Professional about possible interactions between your Treatment, any Pharmaceuticals or Drugs being given, and possible nutritional supplements or practices hosted on Examine.com. Examine.com and its Editors do not advocate nutritional supplementation over proper medical advice or treatment and this sentiment will never be expressed through pages hosted under Examine.com. ---Habitat---Southern Europe. Some of the other names of the fruit are jujubier commun, chinesische Dattel, natsume, azufaifo, kinesisk jujuber etc. Our evidence-based analysis on ziziphus jujuba … All factual claims are followed by specifically-applicable references. Also considered to have anti-cancer (Melanoma cells), antispasmodic, cardiotonic, immunostimulant, and vulnerary properties.. (Ziziphus jujuba Mill.) It aids weight gain, improves muscular strength and increases stamina. In a report published in the Journal of Agricultural and Food Chemistryin 2013, for instance, researchers looked at the available studies on … It is hard to control because of vigorous resprouting and … It may possess anxiety-reducing and sedative properties. It is also used to reduce fever formed due to other diseases like small pox, chicken pox and measles. (3). It improves the processes of digestion, as it is rich in fiber content. manufacturers, food companies, and industry funders. To be more specific, polysaccharides and triterpenic acids and the bioactive compounds present in the fruit. Ziziphus Jujuba is highly beneficial for your immune system, as it is rich in antioxidants, as it has many useful organic acids, compounds and Vitamins A and C. These antioxidants would make the free radicals in the body neutral, as it can cause severe illnesses and chronic diseases. Having the right amount of potassium in your body is essential for making the blood vessels very relaxed. It is used internally in the treatment of palpitations, insomnia, nervous exhaustion, night sweats and excessive perspiration[176, 238]. If using any pharmaceuticals or drugs given to you by a doctor or received with a prescription, you must consult with the doctor in question or an equally qualified Health Care Professional prior to using any nutritional supplementation. The leaves are astringent and febrifuge[4, 218]. Rhamnaceae. It also keeps the levels of blood pressure under control and maintains the energy level. In foods, zizyphus is used in a variety of recipes. It can cure cold and common cold effectively as it is rich in Vitamin C. Having a cup of warm jujube tea with a bit of ginger and mint leaves can soothe the throat ache and relieves a cough. "Ziziphus jujuba," Examine.com, published on 10 November 2013, last updated on It has been agreed (Taxon 60: 1212. Earlier, the ancient people used the fruit for the preparation of juices, desserts, and cakes. Learn how your comment data is processed. Each member of our research team is required to have no conflicts of interest, including with supplement Medicinal uses: To treat piles, dysentery, blood cleanness, wounds, hemorrhoids, urinary problems, vaginal diseases. In Chinese medicine, jujube is prescribed as a qi tonic to strengthen liver function. This fruit also lowers the exposure of intestinal mucus towards toxic compounds like ammonia. Japanese research has shown that jujube … Experiments in animals support the presence of anxiolytic and sedative properties. While Ziziphus jujuba and Biota orientalis are used to support several channels such as the spleen, kidney, and large intestine. This is associated with an increase in intestinal short chain fatty acids (SCFAs) and an increase in fecal moisture content, so it may be 'healthier' than other laxatives (to stretch the usage of the term 'healthy'). Taking the jujube fruit seed extract would be the best remedy for those who are experiencing issues like restlessness and insomnia. Jujubae Fructus (ZJF) [called Dazao (大枣) in Chinese], the fruit of Ziziphus jujuba Mill. The Arabic name sidr is used for Ziziphus species other than Z. jujuba. Having a fresh cup of jujubes every day can contribute to your potassium requirements. ---Part Used---Fruit. Get the Examine Fitness Guide for an unbiased, big picture look at how to achieve your New Year’s health and fitness resolution! This fruit has beneficial chemicals like saponin, triterpenoids and alkaloids can purify the blood and aids in detoxification. The elderly often suffer from several bone degrading conditions like osteoporosis and consuming the jujube fruit every day would restore the resilience and strength of the bones. Other ziziphus jujuba medicinal uses and benefits include neurobeneficial effects, such as relaxation. However, when that species was transferred to the genus Ziziphus in 1788, the name Ziziphus jujuba was not available for use because it had already been used in 1768 to describe the temperate species from China. The presence of triterpenoids and saponins in jujubes have a pivotal role to play in promoting the nutrient intake of the body and supports regular bowel movement. This page features 56 references. It also prevents gastrointestinal issues, such as bloating, flatulence, cramping etc. This page is regularly updated, to include the most recently available clinical trial evidence. This small round shaped fruit in red color is edible and has a crisp and a sweet flavor similar to that of an apple. 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